Recipies

Ингридиенты (4 Порции )

  • 1 heaped tsp cumin seeds
  • 30 gr (2 tsp) lemon juice
  • 2 tsp extra-virgin olive oil
  • half red onion, very thinly sliced
  • good grind fresh black pepper
  • 3 carrots (300gr)
  • fresh coriander leaves, to serve

Калорийность (на порцию)

Количество калорий50 kcal
Жир3 g
Натрий33 mg
Углеводы7 g
Белки1 g
Фосфор22 mg
Калий180 mg
кальций23 mg
клетчатка2 g

Порядок действий

Instructions

Toast the cumin seeds in a dry frying pan until fragrant, then place them in a bowl

Add the lemon juice, olive oil, onion and pepper. Mix and set aside.

Use a vegetable peeler to shave the carrots into thin ribbons.

Toss the carrots into the dressing and serve scattered with a few fresh coriander leaves.