Recipies
Germany Ингридиенты (2 Порции )
- 1 apple
- 1 tablespoon lemon juice
- 125 g watermelon without shell
- 2 tablespoons olive oil 1 tablespoon white balsamic vinegar Salt Pepper
- 1 tablespoon soy sauce
- 1 tablespoon basil
- 1 medium courgette
- 1 tablespoon chives
Калорийность (на порцию)
Количество калорий206 kcal
Жир13 g
Натрий258 mg
Углеводы19 g
Белки14 g
Фосфор55 mg
Калий385 mg
Жидкость220 ml
Порядок действий
Cut the courgette into thin elongated strips, coarsely grate the apple. Cover the courgette strips and grated apple immediately with lemon juice. Cut watermelon into thin strips and fold in gently. Mix oil, vinegar and spices to a dressing and toss with the salad.