Recipies

Caramelised onion dip

легко
Хроническое заболевание почек: Холестерин
Происхождение: Germany

Ингридиенты (4 Порции )

  • 2 medium-sized onions
  • 2 tbs. of butter
  • Sea salt
  • 225 g cream cheese
  • 225 g sour cream
  • 2 tbs. fresh chives Pepper

Калорийность (на порцию)

Количество калорий397 kcal
Жир39 g
Натрий324 mg
Углеводы5 g
Белки8 g
Фосфор126 mg
Калий187 mg

Порядок действий

Cut the onions into small slices, then melt the butter in a pan on a medium heat.  Add the onions and some salt and stir until golden-brown. Allow to cool down.

Mix cream cheese, sour cream, chives and onions in a bowl and add salt and pepper to taste.

Рекомендации по организации питания

You can make a tasty variation of this recipe by adding other ingredients. A teaspoon of tomato paste will turn it a nice red colour, pesto will make it smooth and green.