Recipies
France Ингридиенты (6 Порции )
- 250 g fresh or naturally frozen cod
- 4 minced shallots
- 1 tablespoon finely chopped coriander
- 5 pepper berries
- 1 egg white
- 50 cl sunflower oil
- 1 tablespoon rice vinegar
- ½ tablespoon cornstarch
Калорийность (на порцию)
Количество калорий117 kcal
Жир9 g
Натрий42 mg
Углеводы1 g
Белки8 g
Фосфор93 mg
Калий198 mg
Жидкость51 ml
Порядок действий
Mix the shallots, cod and cornstarch to obtain a paste. Add the egg white, rice vinegar, coriander and pepper. Mix again. Heat the oil in a wok on high heat. Form balls with a teaspoon and cook 3 to 5 minutes. Remove them with a spatula, place them on absorbent paper. Serve hot.