Recipies

Veal tenderloin with apple sauce

средне
Хроническое заболевание почек: Холестерин

Ингридиенты (2 Порции )

2 veal tenderloins

2 apples

200 ml of water

1 tablespoon of sugar or sweetener

Pinch of salt

Provencal herbs

Olive oil

Chili (optional)

Калорийность (на порцию)

Количество калорий366 kcal
Жир15 g
Натрий307 mg
Углеводы17 g
Белки41 g
Фосфор834 mg
Калий323 mg
Жидкость340 ml

Порядок действий

 For the applesauce:
− Wash the apple, peel and cut into cubes.
− Pour the apple pieces into a saucepan with 200 ml of water and one teaspoon of sugar or sweetener.
− Let it boil and when the apple turns brown, remove it from the heat.
− Grind the apple pieces until get a homogeneous texture.

In a frying pan, put olive oil and when it is hot add the tenderloins and the provencal herbs to taste.

The point of the tenderloins will be to the taste of the diners.

Plate the sirloin together with the compote garnish.