Recipies
Portugal Ингридиенты (4 Порции )
- 6 tablespoons Edam cheese (40 % fat)
- 4 eggs, beaten
- 2 tablespoons olive oil
- 2 teaspoons herbs (oregano, basil, thyme)
- 1 teaspoon pepper
- 1 chopped onion
- 2 roasted peppers
- 250 g pasta
Калорийность (на порцию)
Количество калорий423 kcal
Жир16 g
Натрий161 mg
Углеводы48 g
Белки20 g
Фосфор308 mg
Калий435 mg
Жидкость146 ml
Порядок действий
Add olive oil to a nonstick skillet and heat. After mixing the onions with the eggs, place in skillet. Add the herbs and pepper. Let cook for a few minutes and turn the omelet. Spread the cream cheese and cook another 1 minute. Fold the omelet in half and serve immediately. Accompany with roasted peppers and pasta.